Tag Archives: Telupid

Center of Sabah

Expedition to the Center of Sabah

As Tip of Borneo is one of the most visited attractions in Sabah, “Center of Sabah” could be the next popular destination. In theory, if you thread a string through the center of a cut-out cardboard map of Sabah, the cardboard should hang flat in the balance. However, the work to pinpoint the exact Center of Sabah is far more complicated and takes years to find out. Since 2006, Royal Institution of Surveyors Malaysia (RISM) had been collecting reading from 18,600 points along the Sabah coastline to calculate the Center.


The coordinates of the geographical Centre of Sabah is determined at Latitude 117°7’01.8″ East and Longitude 5°+20’38.4″ North (N 5°20’38.4″ E 117°7’01.8″), which is on the top of RISM Hill (Bukit RISM) in the Pinangah Forest Reserve near Telupid (about 280 Kilometers away from Kota Kinabalu city).


For the launching of the Center of Sabah, RISM organized an expedition team of 54 members, comprised of people from RISM, Sabah Surveying and Mapping Department, Sabah Land and Survey Department, Sabah Forestry Department, Sabah Tourism Board and media, to visit the Center of Sabah. The flag-off ceremony was carried out in Tun Fuad Stephens Park at 8:35am on 30 Sep 2011.


We departed in a convoy of more than 10 4-wheel drive. We stopped by Nabalu town briefly for breakfast.


Our expedition team also had lunch at Telupid town around 2pm.


Then we entered a dusty, rocky and gravel road at a junction after Telupid at 2:45pm. The ride was bumpy and we saw oil palm plantation most of the time. We also saw a few logging trucks on the way.


Above: passing by Tongod. It’s a remote area of Sabah.

Millian Forestry Center


Above: reaching Pinangah Forest Reserve, where poaching is strictly prohibited.


Our group reached Millian Forestry Centre around 4pm. We spent a night here, before departing to the Center of Sabah in next day.


The accommodation of Millian Forestry Center is basic but quite comfortable. Electricity supply is available (though there was a blackout of 30 minutes). For a shared room like photo above (with air-conditioning and attached bathroom), it’s only RM40 (about USD12) per person per night. For VIP room, it’s RM60 (about USD19).


You can ask them to prepare meal for you (RM20-RM25 per head). They have a nice dining room too. I’m not the fussy kind of tourist who would complain about food not serving on hot plate. With such facilities in forest, it’s better than what I expect. You may contact Yayasan Sabah for booking of room.


Because Millian Forestry Center is in the wilderness, it’s nothing to do at night, so I just took a night walk to explore the jungle nearby.


Anyone knows what is the name of the insect above?

Day 2

After a nice breakfast in next morning, we checked out at 6:30am and headed to the base camp of Pinangah Forest Reserve, which is about 35-minute drive away and the starting point of the trail to the Center of Sabah.


On the way, most are excited about the trip but also a bit worried about the leeches, the little blood suckers in rainforest of Borneo.


The base camp is only a big open space. We parked our 4-wheel drives there and ready for the climb.


Above: marking attendance and briefing before the climb.


The Center of Sabah is located on top of RISM Hill (Bukit RISM), with a height of 584.2 Meters above the mean-sea-level and inaccessible by car, so we have to walk 3.6 Kilometers of jungle trail in Pinangah forest to reach the Center. Personally I like it because it is like an adventure.


We crossed 3 rivers along the way. We also pass by a small waterfall and the water is so clean and refreshing.


The “fern path” at the beginning is a nice view. Very soon we entered the dense and humid secondary forest. A recce team had marked the trail with white paper the day before, so we wouldn’t lose our way. The trail is nature and have no support such as boardwalk, rope and ladder. Some little brown leeches are lurking in the damp forest ground, creating panic among the ladies, fortunately not too many leeches around today.


Above: take a break in halfway


As hunting is not allowed here, we can see the traces of wild animals living happily here, like the wallow of wild boar shown in photo above.


After an hour, a guide shows us his GPS device and tells us the Center is only 500 Meters ahead, as if it is only a few minutes away. We are motivated to move faster, only to find that we are still an hour away from the destination!


The trail is mostly ascending and about 15° in inclination, with 50° for the steepest part. I’m experienced in jungle trekking so I would call this a hiking instead of climbing. The only problem is the crawling plant on the floor that we would trip over.


To reach the Center before noon, I was in a hurry and didn’t actively look for interesting flora and fauna. Anyway, I spot tractor millipede, centipede, ginger and some fungus. Someone even saw a small snake being eaten by a centipede. Too bad I miss that.

Reaching the Center of Sabah

Even though the climb is not overly challenging, the hike is still taxing. Finally I arrived the Center at 9:30am.


The climb usually takes 2 to 3 hours, depending on how fit you are. Most of us reached the Center before 10am.


Of course we won’t miss the opportunity to photograph the victorious moment. More climbers come and all of us make it!


With the special permission of the Sabah Forestry Department, for more accurate GPS reading and better view, the hilltop had been cleared so that we get an unobstructed panoramic view of the surrounding hills from the Center of Sabah. We can even see our cars from the hill (see photo above). Can’t believe we make it that far.


The surrounding view of the Center on RISM Hill is mainly forest and mountain range, a lovely sight.


The day is getting hot, so most of us take shelter under a makeshift camp built on a helipad. This helipad was constructed to facilitate helicopter landings. 4 tons of building materials such as cement was brought to the top by helicopter.


When everyone has arrived, we have a simple unveiling ceremony of Center of Sabah Monument.



Above: we are right in the middle of Sabah!!!


Above: there is a logo embedded at each side of the monument, which acknowledges the 4 organizations that make this project a success. The official launching of the Center of Sabah coincides with the 50th anniversary celebration of the Royal Institution of Surveyors Malaysia (RISM) in year 2011.

The Centre of Sabah is marked with a survey control point named M500 – Bukit RISM planted at the peak by JUPEM.


There is a toposcope on the monument that shows the direction and distance to the popular attractions in other parts of Sabah, for example, Kota Kinabalu, Tenom, Ranau, Kudat, Sandakan, Lahad Datu, Beluran, Beaufort, Long Pasia and Semporna.


Above: a group photo to conclude the end of our expedition.

You may watch the 3-minute video below to see the overall Expedition:

How to get there

As there is no travel agent selling tour package to Centre of Sabah, you will need to arrange your transport, meals, entry permit and guide on your own. It’s not difficult, but you have to communicate with a few parties back and forth. Basically, there are three main tasks:

1. Get a Permit

Because Centre of Sabah is located inside a protected forest reserve (Pinangah), you need to apply an entry permit from Sabah Forestry Department (SFD). Just write to the Director of SFD in Sandakan HQ to request for permission. In your letter, please state:

  1. Number of people going (include your driver too), with details such as Name, ID and Nationality
  2. Date of your visit
  3. Purpose of your visit (i.e. visit Centre of Sabah)
  4. Your contact (phone, H/P, fax, e-mail)
  5. You may request for a guide. I’m sure they will send forest ranger(s) to go with you anyway

*SFD may collect permit or guide fee

Look for general phone number of SFD in Sandakan in their website. Ask for the correct fax number or mailing address to fax / send your letter. They are very efficient and usually get your application processed on next day, but I advise you to apply at least one or two week earlier, because you may need to do paperwork and make payment.

2. Booking the Accommodation

You may spend a night in Millian Forestry Centre (of Yayasan Sabah Group), which is near to the starting point of your climb. Below is the price list of their accommodation and services (rates of Year 2014/2015), and the phone numbers for booking.

Pic: please note you need to add 6% GST Tax on top of final amount

Besides booking a room, you also can pre-book your meals with them. You also find more details at the Facebook of the Centre of Sabah.

3. Other Things

For example, if you don’t have a 4-Wheel Drive, you will need to rent one. You better buy insurance for your trip. Here are some recommended things to bring: backpack (with rain cover), raincoat / poncho, mosquito repellent, anti-leech socks, drinking water, energy bar, GPS device, extra clothing / socks, toiletries.

More Photos

You may check out my photo album if you want to see more nice pictures:

Photos taken in Telupid, Sabah, Malaysia Borneo

Natural Mineral Water of Taviu Hill

Curious motorists would have discovered this little gift by nature next to the Kota Kinabalu – Sandakan main road (about 63 KM after Ranau town and 33 KM before Telupid). After a long drive on a winding and quiet road, it’s hard not to notice many cars parked at this hot spot, where many people line up to collect the water from Tobobon Taviu Spring.


Pic: the location of Tobobon Taviu Spring

Tobobon Taviu Spring is found in year 2011 – 2012 and its well water continues to flow out from the earth even during dry season. According to the locals, the water of Tobobon Taviu Spring is so clean that it’s safe to drink without boiling. Not only that, it is said to have curative properties against chronic diseases such as hypertension, diabetes, and even cancer. One of the villagers say if you cook rice with water from Tobobon Taviu Spring, the rice can stay unspoiled for a long time.


The water is cold and has no smell. There is no sediment and change of taste, even after the water is being stored for a long time.


Pic: Tobobon Taviu Spring is right beside the cliff of a hill next to the Ranau-Telupid main road

Many villagers bring big containers and wait for their turn to collect the FREE spring water to bring home. Hey, it’s like getting something better than gasoline, because Malaysians pay an average of RM1.40 for a bottle of 500-600ml mineral water but RM1.18 for same volume of petrol.


Tobobon Taviu Spring is located just in front of the Sabah Forestry District office, and it’s part of the 8,630-ha Bukit Taviu (Taviu Hill) Forest Reserve, which is fully protected for its high quality timber and as an important watershed. I think pristine forest is the answer why the water here is so clean. Crocker Range Park and Tawau Hills Park are also protected as water catchment areas so their rivers can supply clean water to Sabah.


Pic: Forestry Office of Bukit Taviu Forest Reserve

In 2013, a research on this spring was conducted, 436 respondents were interviewed and water samples were analyzed 5 times in laboratory. The report was published in Sepilok Bulletin (S. Samin, 2013. “Natural Mineral Water in Bukit Taviu Forest Reserve”. Sepilok Bulletin, Volume 17 & 18 (2013), 1-16). Most information of this blog is from this article.


Here are some interesting facts from that paper:

  • Almost every respondent drinks this spring water unboiled and it rarely causes any stomach upset.
  • In fact, no microbiological contamination and harmful metal is found in the water, and its cleanliness far exceeds the minimum drinking water quality standards set by the Ministry of Health, Malaysia.
  • 96.1% of respondent think the water is good to their body. 65.28% of respondents reported increased sex ability (haha, but in what way?), 43.49% felt energized, 6.42% said it helped to stabilize and reduce high blood pressure.
  • Some respondents believe the spring water is good in treating heart disease, gout, gastric disease, paralysis, diabetes, high cholestrol, kidney stones.
  • Note: none of the health claims above is clinically proven.
  • The water consists of essential minerals such as Magnesium, Calcium and Sodium. However, you also can get these minerals through normal diet.


Pic: Heart of Borneo monument next to the spring


Pic: toilet stop


FYI, there is a toilet near to Tobobon Taviu Spring for public use, you can get the key from forestry officer. Don’t worry, the sewage doesn’t go to the spring water. 😀

Sabah is so blessed because we have plenty of clean water. As world population soars and unpolluted rivers becoming rare, clean water source will be more precious than oil field in near future. According to United Nations, “By 2025, 1.8 billion people will be living in countries or regions with absolute water scarcity, and two-thirds of the world’s population could be living under water stressed conditions.” Hello, 2025 is only 10 years away.


However, many places in Sabah still have no access to tap water. Our water is clean when it exits treatment plant, but turn dirty after it travels in the old and rusty water pipes. Almost every house installs a water filtration system to remove the dirt. You can see the filter turns very dark in weeks and we have to boil the tap water before it is safe to drink.

“Water covers two-thirds of the surface of the Earth, but Fresh water is 0.002% on Earth.”

Photos taken in Telupid, Sabah, Malaysia Borneo

Top 10 Waterfalls of Sabah

The mountainous terrain of Sabah makes us the land of waterfalls. There are thousands of waterfalls in Sabah forest, most are waiting for explorers to name them. Looking at waterfall can calm our minds better than watching the whirling movement in washing machine. So I compile a list of Sabah’s Top 10 Waterfalls for those who want to enjoy heavy doses of negative ions.


Pic: the location of Top 10 Sabah waterfalls.

Besides Scale, this waterfall ranking is also based on Popularity, Accessibility and Travel Experience. That’s why some giant waterfalls are not listed. For example, though Kadamaian Waterfall is the highest waterfall of Sabah, it is too difficult to get there. Please note that most height measurement is by estimation.

No. 10. Kiansom Waterfall

Location: Inanam, Kota Kinabalu
Height: 7-Meter (23 Feet)

Yes, I know, Kiansom is the smallest waterfall in the top 10 list. It is listed because it is the most famous, accessible and visited waterfall in Kota Kinabalu city. I can’t exclude the waterfall that everyone loves.
» Read more about Kiansom Waterfall…

No. 9. Gelas Waterfall

Location: Tawau Hills Park, Tawau
Height: 12 Meters (40 Feet)

Gelas Waterfall is situated in Tawau Hills Park, a lush rainforest zone and source of five rivers. Hiking to Gelas Waterfall is a pleasure to nature lovers, and you also can soak in sulphurous hot springs in the park.
» Read more about Gelas Waterfall…

No. 8. Tawai Waterfall

Location: Tawai Forest Reserve, Telupid
Height: 95 Meters (311 Feet)

Tawai Waterfall is the least-known waterfall, but its view is so spectacular that it will blow you away. The area around this waterfall is full of Borneo pitcher plant. Denmark’s biggest television network, Tv2, has chosen this waterfall for filming of “Girls Off The Beaten Track”.
» Read more about Tawai Waterfall…

No. 7. Madai Falls

Location: Madai-Baturong Forest Reserve, Kunak
Height: 40 Meter (131 Feet)

Madai Falls is probably the first Sabah waterfall visited by human, maybe a caveman about 28,000 years ago. I’m not joking. Archaeologists say Madai-Baturong has the oldest human settlement of Sabah. I believe stone-age people love waterfalls as much as we do.
» Read more about Madai Falls…

No. 6. Fairy Waterfall

Location: Danum Valley, Lahad Datu
Height: 27 Meters (89 Feet)

This shy Fairy Waterfall is hiding deep inside the 130-million Borneo rainforest of Danum Valley. The photo here may not look impressive because it was taken during prolonged drought. Danum Valley will be nominated as the next UNESCO World Heritage Site of Sabah/Borneo.
» Read more about Fairy Waterfall…

No. 5. Fefukan Waterfall

Location: Long Pasia
Wide: 20 Meters (66 Feet)

To see Fefukan, Travellers need to hike a long way to the Heart of Borneo, making it the most remote and least visited waterfall in my list. Camping next to this waterfall is one of my most unforgettable experience. Lucky visitors would see blooming rafflesia around there.
» Read more about Fefukan Waterfall…

No. 4. Mahua Waterfall

Location: Tambunan
Height: 17 Meters (55 Feet)

As part of the Crocker Range Park, Mahua Waterfall is protected as a water catchment area. Hence, visitors can enjoy cooling and refreshing water from clean mountain stream. On the way to Mahua Waterfall, you may drop by Tambunan Rafflesia Center to check if you are lucky enough to see a blooming rafflesia.
» Read more about Mahua Waterfall…

No. 3. Imbak Falls

Location: The Heart of Sabah, Tongod
Wide: 30-Meter (98 Feet)


Even though Imbak Falls is only 6 Meters (20 feet) high, it is the widest waterfall of Sabah. I just love sitting in the river, as the strong current turns its waterfall pond into a Jacuzzi bath area.
» Read more about Imbak Falls…

No. 2. Langanan Waterfall

Location: Poring, Kinabalu Park
Height: 120 Meters (394 Feet)

Located in Poring Hot Springs, the most popular destination of Sabah and 1st UNESCO World Heritage Site of Malaysia, the majestic view of 120-Meter-tall Langanan Waterfall is only saved for those visitors who are keen to hike nearly 4 Kilometers (2.3 Miles). It is more enjoyable to soak yourself in the hot spring after a long walk in the jungle.
» Read more about Langanan Waterfall…

No. 1. Maliau Falls

Location: Maliau Basin, Tawau
Height (of the highest tier): 28-Meter (92 Feet)

Here you go. The No.1 Waterfall of Sabah is the 7-tier Maliau Falls in Maliau Basin, Sabah’s Lost World. To see Maliau Falls, you need to trek 2 days on the treacherous relief and pass through miles and miles of dense pristine rainforest.


With over 30 waterfalls (and counting), Maliau Basin is also known as the Capital of Waterfalls, and Maliau Falls is the most breath-taking among them. Another feature of this waterfall is its tea-color water, which is caused by plant tannin released from heath forest upstream. The magnificent Maliau Falls will leave a beautiful memory in you, a scene that you like to replay in mind from time to time.
» Read more about Maliau Falls…

Which Waterfall is your Favorite?

Do you agree with the Top 10 Waterfalls list? Please vote for your favorite waterfall below. I would love to see if everyone shares the same view. You can even add new waterfall if your favorite is not in the list.

[listly id=”2Tj” layout=”full”]

Below is a montage of Top 10 Sabah Waterfalls (Click it for bigger picture). You may share it in your Facebook.

Thanks to readers who link to me.

Waterfall Safety

Accident is like winning lottery, we get it when we are least expecting it. Waterfall is an inviting dead trap that takes countless lives (especially over-excited kids). Please pay attention to the following precaution if you want to “play” with waterfall:

  1. Don’t swim near to the waterfall. The waterfall pond can be deep, with unseen swift currents underneath.
  2. Don’t climb to the top of waterfall, as the rocks there are usually slippery.
  3. Don’t stand under the waterfall. Even a small stone fallen high from top can cause severe injury.
  4. During wet season, watch out for flash flood. Flash flood can occur even if there is no rain downstream.
  5. Teachers, if you plan to bring a group of pupils to swim at waterfall, equip yourself with lifebuoy, rope and CPR knowledge.

If you know any nice waterfall around your hometown, please share with us by posting the photo in comment box below.

“Life is like a waterfall, it is always moving and there is always an uneven flow to it.” – SooHoo

Photos taken in Sabah, Malaysia Borneo

Where to Eat and Stay in Telupid town

For those who want to travel around Telupid town, below are some info on the accommodation and eat out places in Telupid, the heart of Sabah. Telupid is in the central of Sabah and 200 KM away from Kota Kinabalu, the capital of Sabah. You may Click Here to find out Things to do in Telupid.

Where to Stay

1. IPS (Institut Perhutanan Sabah)

This is my personal favorite. IPS is the rest house managed by Sabah Forestry Department. It is only 1KM away from Telupid town. Please see the location map below: View My Sabah Map in a larger map Pic: gate to IPS If you go to Telupid from Kota Kinabalu, you will see the gate above at your right, 1 KM before Telupid town. Pic: IPS is only 200 Meters away from Telupid District Forestry Office Pic: rest house A of IPS (Institut Perhutanan Sabah) There is a small canteen in this rest house, but only simple food such as fried noodle is sold. Rest house B is dormitory style (10 rooms, each with 4 single bed) The room here is clean and cheap. Most travel agents recommend their tourists to stay here. Pic: beautiful lake at IPS (no fishing & swimming) Many locals come here to walk and jog in the evening. Pic: standard room of IPS (Institut Perhutanan Sabah) In rest house A, they have 10 rooms (6 double bed rooms, 4 single bed rooms). The room rate is RM65 (USD20) per night per room. For dormitory room in Rest House B, it is RM60 (USD18) per night per room. Pic: attached bathroom of the room Their phone no. is +60 89-521879 and fax no. is +60 89-521748.

2. City Hotel Telupid (????)

According to a friend, City Hotel Telupid is also one of the best accommodation in Telupid and it is near to supermarket and restaurants. Below is the info and contact: Address: Block A, Lot 5 & 6, Pekan Baru Telupid, P. O. Box 154, 89300 Telupid, Sabah, Malaysia Tel & Fax: +60 89-521889 E-mail: cityhotel_telupid@hotmail.com Facilities & Services: Astro TV Channel, split unit air-conditioning, hot & cold shower, 24-hour reception & security services, free Wifi Location Map: View My Sabah Map in a larger map

3. Queen Alice Inn Telupid

I haven’t stayed in this Inn which is also in Telupid town. Just FYI: Address: Lot 2 & 3, Block E, 2nd floor, Bangunan SEDCO, P.O. Box 122, 89300 Telupid, Sabah, Malaysia Tel: +60 89-521557 / +60 13-8857972 E-mail: qai_telupid@live.com.my Fax: +60 89 521558 Room Rate: – Single (Queen size bed): RM59-69 (USD18-21) – Double (Queen & Single Size Bed): RM89-99 (USD27-30) Room Facilities: 5 TV Channels (TV1, TV2, TV3, RIA, HBO), air-cond, attached bathroom, hot water shower Location Map: View My Sabah Map in a larger map

Where to Eat

You won’t have any problem to find food in Telupid town. I’m surprised to see so many restaurants here. You can find Indian, Malay, Java and Chinese food easily. I just list a few that I have visited.

1. Restoran Tong Fang (????)

This Chinese restaurant is near the edge (last block) of Telupid town. Restoran Tong Fang looks like a typical “Kopitiam” (coffee shop) in Sabah. They have good variety of food and they taste good. Quite a pleasant surprise to find a decent restaurant in a remote town. Below are the food that I tried: Pic: sweet and sour chicken Pic: rice noodle with chicken and roasted pork slices Pic: roasted pork slices Pic: mixed pork (note: internal organs) Pic: rice noodle with mixed pork Location Map: View My Sabah Map in a larger map

2. 5-Talk Restorant (????)

5-Talk Restorant is on the same block as Restoran Tong Fang. This coffee shop doesn’t sell pork and their food is “friendly” to Seventh Day Adventist. They have some interesting dishes such as Cheese Fish, Apple Chicken/Fish and Chicken Claypot with coconut favor. I was only there having tea and didn’t try any of those.

3. Long-Long Restaurant (????)

Long-Long Restaurant is about 14.5 KM away from Telupid town and you can see its shoplot at the roadside. See location map below: View My Sabah Map in a larger map Besides normal Chinese food, Long-Long Restaurant also sells “exotic” (some calls it eerie) food such as wild boat, deer, squirrel, flying fox, snake, etc. I don’t really support eating wildlife but I’m so curious how they taste like, so I ordered snake soup (???), which cost RM10 (USD3). Pic: snake soup The snake soup is boiled with common Chinese herb ingredients such as Wolfberry and Jujube. The snake meat is like tasteless rough chicken meat and has many small bones. The soup is ok (like chicken herb soup) but I can’t taste anything like snake. I regret to order this, when they say this is python, which is a vulnerable species.

More Photos

You may check out my photo album if you want to see more nice pictures: Related Post Things to do in Telupid Photos taken in Telupid, Sabah, Malaysia Borneo

Things to do in Telupid, the Heart of Sabah

Telupid is a small town in the central of Sabah. I’ve stopped by Telupid for meals many times, when I was taking long-distance bus to East Coast. In the past, I didn’t care about Telupid, because it looked like another undeveloped remote area in Sabah. However, a few pioneers in tourism sector start to uncover the astonishing nature and historical values of Telupid in recent years.


Most tourists visit Kinabalu Park at the west and Kinabatangan at the east. The Heart of Sabah remains unexplored for decades.


Our State-Level Unduk Ngadau 2012 (Harvest Festival Queen), Melinda Louis, is also from Telupid. That makes me want to see her hometown too, hehe..

Though Telupid is not big, it has turned from a few shoplots to a scale of town over the years. It is a peaceful area surrounded by forested mountains. Probably Telupid is far from sea, it is hotter than Kota Kinabalu in sunny days. Below are a few activities that you can do nearby Telupid.

Microwave Hill (Bukit Microwave)

The sunrise and sunset views in Telupid are spectacular. The best location to see these is on the forest fire observation tower (Menara Api Jabatan Perhutanan Sabah) of Microwave Hill (Bukit Microwave), only 20 minutes by car from Telupid town.


Please note that this tower is locked and managed by Telupid Forestry Department. The tower is meant for monitoring forest fire and not for public access. You need to contact Telupid Forestry Department (Tel: +60 89 521743) during office hours to get the permission to access.


The Microwave Hill is about 422 Meters above sea level and the observation tower is about 20 Meters in height. It takes quite a bit of effort to climb up there.


Pic: a nerve-wracking view for height phobia
Don’t worry, the tower is made of steel and concrete, rock solid enough to support 10 people.


Pic: I saw a poisonous green viper on the tower. It’s a myth how and why it got there. It is locally known as “Ular Kapak” (Axe Snake), a deadly snake.


You can get a breathe-taking view of mountain, forest, river, plantation and Telupid town on the tower. However, if you come in early morning, the surrounding might be too misty for you to see anything.


Pic: misty Ultramafic forest of Tawai in the morning.
Enjoy the view. Sabah has more forest than you think.


The reason this hill is named Microwave Hill is because there are a few telecommunication towers here. 3G broadband is available for Celcom and Maxis network subscribers.

Photos of Telupid during sunset:


Pic: thunderstorm approaching Telupid


Pic: rain in Telupid


Pic: sunset at Telupid

Meliau River (Sungai Meliau), the Cleanest River of Sabah

The Tawai forest near Telupid is a protected water catchment area free of pollution, and the clean mountain streams flow into Meliau River (Sungai Meliau).


Last week I followed the tour organized by North Borneo Safari to get wet in the cleanest river of Sabah. The starting point is only 10 minute drive from Telupid town.


Pic: briefing before the river walk. You can see two photographers at the right busy looking for pitcher plant, which is abundant on the slope.


Pic: Mirwan our guide found a Nepenthes.


Pic: a big Nepenthes rafflesiana. Pitcher plant is everywhere around this area due to the infertile ultramafic soil.


Pic: a heart-shaped pitcher plant. Be careful when handling pitcher plant, its lid (cover) is very fragile.


At this point, you may think this place has no big deal. However, foreigners appreciate this pristine river earlier than we do. The Meliau River is chosen as one of the filming sites for Danish reality show titled “Girls Off The Beaten Track” and broadcasted by Tv2, Denmark’s biggest television network. Basically, 7 spoiled high school Danish girls were sent to this area to test their jungle survival skills, something far beyond their comfort zone.


Pic: river walk along Meliau River
If I’m an advertiser, I’ll surely pick this river for any mineral water ad, as it’s sooooo…… clean.


Pic: crossing the river
Everyone didn’t really want to get wet first. After soaking our body in the cooling water during hot day, we felt great about it and minding no more. The river can be up to 1 Meter in depth, so bring a waterproof bag for your stuffs.


We had a bit of fun at the “No Name” waterfall near to the river. From the smiles of those ladies, you know they enjoy it.


The emerald-color is the sign of clean river, unlike the milk tea color of other Sabah rivers.


I feel the urge to drink the water right away.


Pic: this shot is perfect if they are in bikini
They say there are small fishes biting them.


Pic: SPLASH!!! An ad by Spritzer LOL.


What? Call me for another date at this river?


After the refreshing shower, we walked back to starting point.


The next best thing – cold drink after cooling ourselves in river. You may contact North Borneo Safari at www.northborneosafari.com for a river tour.

Below is the location map of all the places I mention:

View My Sabah Map in a larger map

Other Activities

Above are leisure activities that you can do nearby Telupid town. If you want an adventure, you may try the following:

1. Tawai Waterfall

Visit the 95-Meter Tawai Waterfall and ultramafic forest in Tawai Forest Reserve. Click Here for more info.

2. Death March

Walking the trail used by World War II Prisoner-of-War in Bukit Taviu Forest Reserve. Over 2,000 Australian and British soldiers died in Death March. Contact TYK Adventures Tours for details.

3. Center of Sabah

Visit the exact Center of Sabah mapped by GPS. The point is located in forest reserve of Tongod, so you need to get a permit to enter. Click Here for more info

4. Climbing Mt. Tawai

Take a 5-hour hike from the base of Meliau River to the peak of Mt. Tawai (1,273 Meters). So far I haven’t heard anyone has tried this.

More Photos

You may check out my photo album if you want to see more nice pictures:

Photos taken in Telupid, Sabah, Malaysia Borneo

Gigantic Tawai Waterfall in Telupid, the Heart of Sabah

I love waterfall and I couldn’t wait to see the 95-Meter tall Tawai Waterfall, the biggest waterfall in the Heart of Sabah, after my friend told me about it. Tawai Waterfall is located inside the 22,697-ha Tawai Forest Reserve, a 1st-class protected forest managed by Telupid Forestry Department. You must apply a permit from Sabah Forestry Department HQ before entering this protected area.


To reach this destination, first I needed to drive 200 KM from Kota Kinabalu city to Telupid town, which took me about 4 hours driving on a paved road. There is no gasoline station after Ranau, so make sure you fill up your oil tank. To go to Tawai Waterfall from Telupid, you need 4-wheel drive, as it is only accessible via gravel and muddy road.


Luckily it was weekday and the forestry officers also planned to collect seedling and patrol in Tawai forest, so I just followed their vehicle. Otherwise I had to pay nearly RM1,000 to charter a 4WD and guide. The journey is nearly 3 hours one way and part of the road is steep and muddy. We departed in the morning so we could get back before dark.


Our 4WD crossed 3 rivers easily, as they are not deep during dry season. According to the forestry staffs, the old route to Tawai Waterfall took less than an hour, but a bridge was collapsed and they waited for the fund to repair it. Therefore, we had to take the alternative longer route, like a big U-turn, to enter the place from behind.


I had travelled to almost every corner of Sabah, so nothing in Sabah is really new to me. However, during this long ride, I found that I was in a totally strange environment. The vegetation is so different and the “rusty” soil is reddish in color, so I joked to others, “Are we on Mars planet now?”


The forest is blanketed by ferns and dominated by shrubs shorter than 10 Meters, with low number of tall trees scattered around. They told me these are the characteristics of Ultramafic Forest. More on this topic later.


The new and long route passed through other forest reserves such as Deramakot, Tangkulap and Pinangah. Tawai forest is somewhat connected to Kinabatangan, the wildlife sanctuary in Sandakan, so we saw many fresh elephant dropping along our way. I saw a big wild boar and another car spotted a king cobra. The ranger says orangutan also exists in Tawai, I’m so happy to know that.


Pic: starting point of the walk to Tawai Waterfall.

Finally we reached the starting point of the walk before noon. We parked our cars there and walked to the waterfall. I could hear that it is very near and hidden behind the dense wood.


Once I stepped out of my car, my eyes and camera were getting very busy, because I was dearly amazed by what I saw.

Pitcher Plant Garden

There are pitcher plant (Nepenthes) everywhere! They grow among the dense fern plant, on the ground and shrubs.


Every step I took, I saw a new pitcher plant, so I kept stopping and taking photos while the rest had to wait for me. That’s so crazy.


Tawai also has very high density of nepenthes like the heath forest (Kerangas) of Maliau Basin, but both sites have different variety.


In a few minutes, I saw Nepenthes rafflesiana, Nepenthes ampullaria, Nepenthes gracilis, and other probable hybrids. Next time I want to camp here to see more!

Hello… Tawai Waterfall!

Though I was so obsessed with the pitcher plant, I had to catch up with the rest to Tawai Waterfall.


At first, we went to see the top of Tawai Waterfall.


The walk to the top of Tawai Waterfall is only 5 minutes away. There is a shelter near the waterfall.


There is another smaller waterfall (Meliau Waterfall) about 1-hour trekking from here, but we were short of time (and energy) to explore it. Actually Forestry department calls Tawai as Waterfall A and Meliau as Waterfall B.


What I saw was just a river flew to a cliff. From this location, you can’t see the end and tell that it’s a huge waterfall ahead. The edge is so steep and dangerous to explore.


After the “sneak peek”, we took another 300-Meter trail that descends 70 Meters to a viewing point where we could see the whole waterfall.


The climb only takes 20 minutes, but the trail is very steep with uneven surface. I can’t make it without the rope support. The rangers warned me that the rope is nearly 10 years old and it might snap. We just proceeded slowly and cautiously. Luckily the rope is still very strong.


The rope is so old that, over time it slowly embedded into the tree that it lean against, as if someone drills a hole on the tree to install the rope railing. Once the budget is available, they want to build proper facilities such as stairway and toilet for visitors. For now, it is not ready for normal tourists.


Tawai Waterfall in the view. See how small the people are?


So here is the moment, the gigantic Tawai Waterfall right in front of my eyes!


The splash is so strong that it creates a rainbow.


Tons of unpolluted water flowing through pristine forest, what a view! You can watch the 1-min video below to get a feel of it:

Click Here to watch wider video


Pic: Mr. Ismailey, the Telupid District Forestry Officer, with the Tawai Waterfall.

Mr. Ismailey is a nice and adventurous gentleman. He has a vision to turn Tawai into a new nature attraction. Thank you for sharing the beauty of Tawai with me. I also want to thank other Sabah forestry staffs, Bonaventure, Matthew, Micheal, James, Awang and Mohammad for their hospitality. Thank you Datuk Sam (Director of Sabah Forestry Department) for the permit.

Below is the location map of Tawai Waterfall:


View My Sabah Map in a larger map

Ultramafic Forest

Ok, now come back to Ultramafic Forest. After the visit, I think the ultramafic forest is more significant than the waterfall. We can find bigger waterfalls all over the world, but our ultramafic forest is more unique and one of the least studied terrestrial ecosystems in Borneo.


Ultramafic rocks are formed at very high temperatures and pressures in the absence of water, during the process of upwelling of magma and the cooling of the oceanic crust. The soils of ultramafic zone contain magnesium, chromium, cobalt and nickel, which are toxic to most plant and infertile for agricultural purposes. That explains why pitcher plant, which grows well on soils poor of nutrients such as phosphorus, potassium and calcium, flourishes here.


The ultramafic forest occupies about 3,500 Sq. KM, or 4.6 % of the total land area of Sabah. As a result of the soil conditions, the trees in ultramafic forest are relatively shorter than rainforest. The lack of tall timbers allows this forest gets away from logging, and over 60% of the Tawai Forest Reserve in Telupid is still in pristine condition.


Only certain plant species adapt to such soil. 11 unique plants that are endemic to the ultramafic areas are found in Tawai Forest Reserve, and five are recorded only from Tawai and nowhere else in the world.


The ultramafic forest of Tawai can be sub-divided to Lowland Ultramafic Forest (23%), Upland Ultramafic Forest (49%), Lower Montane Ultramafic Forest (5%) and Ultramafic Heath Forest. This may sound meaningless to you, but it is an exciting playground for naturalists and researchers who love to see unique vegetation of Borneo.


Pic: Sembilu, is endemic to Borneo and abundant in Tawai.


Besides the special forest, more than 100 bird species are found in Tawai and bird watchers have started exploring this area and hope to rediscover birds not documented in Sabah. 26 mammals such as wild boars, barking deer (payau), mouse deer, Red leaf monkeys, clouded leopards and gibbons live in Tawai.


I’m glad that Sabah Forestry Department has gazetted Tawai Forest Reserve as protected forest. Otherwise it would have been engulfed by oil palm plantation.

To visit Tawai Forest Reserve, you need to get a permit from Sabah Forestry Department. The tourist infrastructure there is not ready and they are limiting access to this forest, to avoid any damage caused by recreational activities. In other words, no guarantee they will grant you the entry.

More Photos

You may check out my photo album if you want to see more nice pictures:

Photos taken in Telupid, Sabah, Malaysia Borneo