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Different types of anti-leech socks

How to use and where to buy anti-leech sock?

The 130-million-year rainforest of Borneo is older than Amazon, but there is one small bug that scares its visitors. Like other rainforest in South East Asia, the best lowland forest of Malaysia is always infested with forest leeches, the little wiggling and slimy blood suckers, which are extremely persistent to crawl onto your naked skin for a feast.


Their bite is nothing more than a minor cut, but the anti-clotting agent in their saliva causes you to bleed profusely for hour, some find the bloody view a terrifying experience. I was always shocked by the screaming of the girls who find leech on their skin, so I decide to write this guide.


Leech sucks, so how to prevent being leeched? The MOST EFFECTIVE way to prevent leech bite is by wearing anti-leech socks or leech-proof socks (leech socks in short), as shown in the photo above. Leech socks have become a standard part of the outfit for jungle trekking in Borneo.

So you want a leech sock huh?

There are 4 types of leech socks (see following photo). In most cases, you only need to pick type no.1 or 2. Type 3 and 4 are less common and listed here FYI only:

Please see photo above for numbering.
No.1: Elastic-strap leech socks – most commonly used.
No.2: “Deluxe” leech socks – expensive but the best.
No.3: String leech socks – old fashion but still in use.
No.4: Long leech socks – same as No.1 but longer.

Though look different, all of them employ the same simple mechanism to keep leeches at bay. Basically they are just oversized socks for you wear over the trousers, to block leeches from accessing your skin from the opening of your trousers.

1. Elastic-strap Leech Socks

A pair costs RM18 to RM24 (USD5-USD6.50) and made of cotton cloth. It is the most commonly used. If you don’t want to read further, just buy this one.

Most common type of anti-leech socks

FYI, you can buy anti-leech socks at online shop such as Shopee (search by keywords “leech socks”).


To use it (it is easier to wear it in sitting position), (1) wear it like socks all the way up but at outer layer, so you can cover the opening of your pant. (2) Then pull the elastic strap to tighten and seal the opening. (3) Note the adjustment knot to control the tightness of the strap. (4) repeat the steps for another foot and put on your hiking boot or shoes.


Keep your legs comfortable, an extremely strong tight is not necessary. I know you worry that leech might sneak in through the sealed opening but that’s very unlikely. The closed loop of the strap always hooks on something in forest, so you may want to hide it behind the socks.

Below is a 1-min video to show you how to wear this anti-leech sock:

The Good: reasonable price and comfortable to wear.

The Bad: during long walk, the socks will slide down gradually. You have to pull it up regularly. It is made of cotton cloth, so it gets wet easily during rain or if the trail is muddy.

2. Deluxe Leech Socks (Water Resistant)

A pair costs RM38 (USD11.50) and made of nylon material (upper part) and linen cloth (lower part). I call it “Deluxe” because it is very expensive.

Water resistant anti-leech socks


Just wear it like other leech sock. This leech sock has internal elastic grip on top and bottom of the nylon (blue part), so you don’t need to tie any string. But I find it a bit tight though. Maybe it’s new.


Above: close-up of Deluxe Leech Socks

You may watch the 1-min video below to see Deluxe Leech Socks:

Personally, I think this is the BEST leech sock, due to the reasons below.
The Good: The materials are more water-resistant and durable. That means the socks can be cleaned (e.g. mud) and dried quickly. This is important for long period of jungle trip, because wet sock is very hard to dry up in humid forest of Borneo. The double grip points also keep the leech sock in position.

The Bad: the most expensive type. For that price, you can buy two pairs of other leech socks.

3. String Leech Socks

A pair costs RM15 (?USD4.50) and made of cotton cloth too. This design is phasing out and replaced by Elastic-strap Leech Socks.

String leech socks


The design is similar to other cotton leech socks. Since it has no elastic grip, you need to tie a noose on the cord to seal the opening, like how you tie shoe lace.

The Good: cheaper. If you know the right technique to tie the knot, the socks won’t slide down.

The Bad: The strap is not elastic so you have to tighten it stronger to hold the sock in place. However, this causes extra stress and discomfort to my skin. After long day of jungle trekking, it will leave thin lines of bruises on my skin at the strap area.

4. Long Leech Socks

A pair costs RM34 (?USD9) and made of cotton cloth.


In general, it is same as Elastic-strap Leech Socks, but it is a few inches longer and have two elastic straps.


To compare the difference, I wear both long and short leech socks, as shown in photo above. I think it’s for people who wear short pants.

The funny thing is – leech sock is for leech-phobia tourists. Our local people don’t wear leech socks. Those villagers who always go in and out forest normally wear long soccer socks, less effective (60-70% leech proof) but costs only a few dollars. In fact, most of them don’t really bother about leeches.


If you can’t find any leech socks for sale, you can use soccer socks instead, which is readily available and cheap. Make sure you get the long one with very tight weaving that leaves no tiny seam for leech to wiggle its way in. The soft-bodied leech only needs a loose hole as tiny as pencil tip to puncture your skin for blood.

Does anti-leech sock make me 100% leech-proof?

Good question! The answer is NO. But it’s 90% leech-proof and does make a big difference. To understand why, you need to know how leeches “attack”.


There are 2 types of leeches in Borneo jungle, namely, Tiger Leech and Brown Leech. Brown leeches are smaller and usually active on ground level with wet leaf litter. Occasionally you may see it crawling on grass. When it crawls on your leech socks, you can just flick it off. Brown leech can be fend off easily by leech socks.

However, for tiger leech which is bigger and active from ground to waist level, you have to be vigilant all the time. Especially in wet season, tiger leeches will hide and wait in the leaves and twigs of shrubs along the trail. If your body touches the bushes, you will pick up tiger leeches on your legs or waist. The leeches will crawl up and look for exposed skin on upper part of your body, for example, armpit, neck and belly. Leech socks won’t work in this case. So you need to keep an eye on your body (or ask your buddy to check regularly). Anyway, just avoid contacting any low shrub and you shall be safe.


When leeches crawl to your leech socks, 90% of them will go inside your shoes. Leech dislikes dry surface so the dry cloth of leech sock deters them slightly. You will find half-death leeches in your shoes. But it is different story when it rains and your leech sock is wet.

Where to buy leech socks?

You can buy them in online shops such as Shopee and Lazada (search by keywords: “leech socks”).

There are also a few places in Kota Kinabalu where you can find anti-leech socks. I only name two shops here. When you buy leech sock, check the sewing and make sure there is no hole on the socks.

Montanic Adventure Store

Montanic Adventure Store is on the second floor of Suria Sabah shopping mall (in Kota Kinabalu City).

Montanic Adventure Store in Suria Sabah Shopping Mall and the anti-leech socks (Elastic-strap Leech Socks and Long Leech Socks) they sell.

Below is their contact:
Address: 2-78, 2nd Floor Suria Sabah Shopping Mall, 88000 Kota Kinabalu, Sabah, Malaysia.
Tel: +60 88-274538
Facebook: @MontanicSuria

Some popular nature destinations such as Tabin Wildlife Reserve and Danum Valley also sell leech socks in their souvenir shops, but at higher price. Please share with us here if you know any other shop selling leech socks.

To learn more tips to combat leeches, you may Click Here to read “How to prevent leech bite?”.

Photos taken in Sabah, Malaysia Borneo

10 Best Souvenirs to Buy in Sabah

After making your friends envious with your Sabah vacation photos in social media, let’s buy them some souvenirs, so they can get a share of your happiness. In this article is a list of recommended items to impress them, all fulfill three criteria of a good souvenir:

  • Exotic and unique local products
  • Easy to pack and not overly big or fragile
  • Good quality and look decent
Icons of Sabah: Orangutan, Sompoton, and Mount Kinabalu

To make the souvenir special and personal, give some thoughts into what the receiver loves, don’t just buy random things in the airport in last minute. It’s a plus if the souvenir shows iconic elements of Sabah such as orangutan, long-nosed monkey, hornbill, pitcher plant, wakid (basket), Mount Kinabalu, sompoton (music instrument), rafflesia flower and native motif.

1. Sabah Tea

10 out of 10 Sabahans will recommend you to buy Sabah Tea. Sabah Tea is harvested from the only organic tea plantation of Borneo. It’s a household brand. You can get a small pack for only a few bucks, or buy those with beautiful gift packs. Sabah Tea also has a few flavors such as Pandan (my favorite!). If you are a real tea lover, go for tea leaves rather than tea bags. Now you can order these from Sabah Tea online shop.

Sabah Tea in different packing and flavors

2. Tenom Coffee

Tenom Coffee is also another best choice. You can’t go wrong with Tenom Coffee. Just imagine the nice aroma that reminds your friends about you. Tenom is a highland town in Sabah interior and famous for its fruits. Some Tenom Coffee are sold in funky and colourful packs. Besides standard coffee, you may consider white coffee or the ones with special ingredients such as durian and Tongkat Ali (a herb that improves vitality).

Tenom Coffee is a popular buy among tourists

3. Lihing Wine

Drinking is an important part of Sabah culture. Lihing is Sabah’s signature wine that we can’t live without. This golden distilled rice wine tastes sweet and can be used in cooking too. My mom uses it to make delicious drunken chicken. Most lining is homemade, but tourists can find some sold commercially in nice bottles, some even have fruit flavors like mango and rambutan. As Lihing is a liquor, do check with your airline and customs for regulations if you want to bring some home.

Sabah Lihing: Homemade Vs Commercial

4. Snacks

How about some delightful and interesting treats for your friends? Once you start, you just can’t stop. You can find many types of Sabah snacks, and you should stuff the following yummy snacks into your bags:

  • Crispy Peanuts: peanuts fried with mix of flour, garlic, salt, and sugar.
  • Kuih Cincin: a sweet and tasty cookie. Go well with tea break.
  • Amplang: crunchy and savoury cracker that looks like marshmallow. Available in fish, prawn and squid flavors.
  • Sabah Chocolate: comes with pretty boxes and different flavors
Crispy peanuts, kuih cincin, Amplang cracker and Sabah chocolate

If your return flight takes less than 8 hours, you can buy some fruit popsicle (ice-cream potong) at the airport, the shop will seal it tightly in a styrofoam box so it can last until you reach home.

Ice-Cream Potong (packing may vary)

5. Stingless Bee Honey

Ok you want to be healthy, stingless bee honey is for you then. Stingless Bee (locally known as Kelulut) is a small honeybee that lives in warm climate, and they produce sourish sweet honey that claims to have better medical properties. This honey is more expensive than normal honey. A small bottle can cost RM35 or more.

Stingless bee honey

6. Handicraft & Artworks

The most distinct souvenirs are handicrafts from indigenous people of Sabah. They are mainly made of materials from bamboo, rattan, palm, coconut, pandan leaves, etc. Some people are creative to weave these into diary items such as baskets, tissue box, wallet, and handbag. Each ethnic group has different patterns and style. For example, Bajau people love to use bold colors and Rungus is skilled in weaving beads. Personally I like to store some items into a bright-coloured Serdang box to make a gift.

Variety of handicraft created by Dusun, Bajau, Rungus and Murut people of Sabah

For those who appreciate advanced craftsmanship and collectible items, you may check out the Lepa-Lepa boat figure, Dastar or Tinohian (richly embroidered / weaved traditional cloth), Bajau machete (parang), and Sompoton. If you want the finest painting or folk art by local talents, you may visit Sabah Art Gallery or Laman Seni near Wisma Budaya.

From left to right: Traditional Machete / Dagger, Lepa-Lepa sailboat figure, and some artworks by Fara in Laman Seni (Wisma Budaya)

7. Apparel and Accessories

T-shirt with Sabah graphics is available everywhere, but after travelling hundreds of miles to Sabah, you want something more than a I♥Sabah T-Shirt right. Sabah batik is what smart tourists buy. Sabah batik is usually dyed and painted with native motif or other cultural drawing. Shawls, scarf, sash, tapestries, fabric, and table runner with colourful Sabah theme are tourists’ favorites too. A visit to KadaiKu and Chanteek Borneo won’t disappoint you.

T-shirt, Sabah clothing and Batik

Don’t forget hand-weaven beadworks and accessories too (e.g. string necklace, bracelet, earring, handbag, wallet), which can add some exotic touch to your fashion. Many West Malaysians also like to buy the freshwater pearls of Sabah, as the price isn’t high. If you want precious jewelries with Sabah elements, you can visit CherleC.

Traditional beadwork and Sabah pearls (at KadaiKu)

8. Toys

Got kids? Get them a cute plush toy of orangutan or proboscis monkey, the most charismatic wildlife of Borneo, even adults love it. Another alternative is lovely dolls dressed in traditional costumes.

Toys of Sabah (Disclaimer: Pixie Lott and Hong Kong artistes received Sabah plush toys as gift, they are not promoting it.)

9. Dried or Salted Seafood

I leave this item near the end because non-Asians are not so fond of dried seafood. However, for tourists from East Asia, these are great buy at a bargain price. Sabah is blessed with seafood, so you can find tons of high quality dried or salted fishes, sea cucumber, scallops, shrimps, squid, seaweed, ikan bilis (anchovy fish) and fish maw here.

Dried Seafood of Sabah

Most dried seafood stalls are just next to fish market, to name a few, KK Central Market, Sandakan Central Market and Tawau Tanjung Market. The hawkers can help you to pack these smelly goods properly into a box, to keep them from stinking your luggage. Believe me, for Malaysian moms, salted fish of Sabah is one of the best souvenirs. The more smelly, the better.

10. Knickknacks and Others

Here are more suggested items for your shopping list: keychains, fridge magnet, drink coaster, stationery (e.g. bookmark, paper weight, notepad, pen, postcard), mini pottery, Bak Kut Teh spices, and fruit candy. They are inexpensive and ok to give to friends and colleagues who are not close.

More ideas for you. Don’t go home empty-handed

What would you buy in Sabah? Please share your shopping list in the comment section below. ?

Where to Buy

Most shopping malls in Sabah have souvenir shops. Our supermarkets also sell some of these food and snacks. Most souvenir shops are small with limited range of souvenirs. To find everything you really want, you would need to visit two or more places. Below are a few great places to shop.

1. KK Handicraft Market

Located in Kota Kinabalu city centre and adjacent to KK Central Market, KK Handicraft Market is an ideal starting point to buy cheap souvenirs such as keychain and fridge magnet. They are also famous for pearl jewelries. In addition, dried seafood market is just next door, making this place a convenient shopping spot of tourists.

Souvenir stalls and dried seafood at KK Handicraft Market

2. KadaiKu

Kadaiku (means “My Shop”) is a midsize souvenir shop less than 100 Metres away from KK Handicraft Market. Personally I think it is the best souvenir shop because they sell 100% (almost) authentic Sabah products and have the most complete and diverse collection of Sabah merchandises for tourists. Their prices are relatively higher but reasonable.

Interior of KadaiKu Souvenir Shop

Besides enjoying the air-conditioning, it’s like taking a Sabah cultural tours inside. The knowledgeable shopkeepers can tell you the origin and features of each product. One thing I really appreciate is they can package and wrap your order nicely. Just pick a few items and let them make a classy gift hamper for you.

3. Gaya Street Sunday Market

Gaya Street Sunday Market is a well-known tourist attractions that is open weekly (every Sunday morning, 7am to 12pm) in the oldest street of Kota Kinabalu City. Basically it is an open-air market that sells almost anything to locals as well as tourists, from durian seedling, sarong, snacks, fruits and vegetables, local herb, knickknacks, pet, flowers, cloth, antique and myriads of everyday items. Do bargain, or you would pay for full “tourist price”.

Gaya Street Sunday Market in Kota Kinabalu City

4. Local Market

You can find tamu (weekly open-air native market) in most towns of Sabah countryside, the famous tamu are in Kota Belud (Sunday) and Donggongon (Friday) towns. For hundreds of years, farmers, fishermen, hunters and vendors from different villages gather in tamu every week to sell (or barter trade) their products. This tradition is carried on until today with more modern items (e.g. electronics, gardening tools, gadget) for sale.

Hunting for good deals in native market is fun

Due to different culture and lifestyle, every tamu is unique, the goods, the people, and the smell. Tamu is also a fun place to sample local snacks, buy some fresh fruits and souvenirs and practice your haggling skill.

Some Advice…

Souvenirs is a global business. Why? Say, some souvenirs you buy in Thailand may be also available in the souvenir shops of Bali, Maldives and even your hometown! It will be quite awkward if your friends tell you that your “Sabah souvenirs” are sold in local shop too. Many souvenirs shops across the world seem to source the similar items from Indonesia, China or 3rd world wholesalers with custom-made label (e.g. adding the word “Sabah”).

These are NOT Sabah Products. They look like alien objects to Sabahans. I saw dreamcatcher from America, and African drum.

Unfortunately, many Sabah souvenir shops sell such items. Anyway, if this is matter to you, you can always confirm with the sellers. I’m not saying that you shouldn’t buy non-Sabah products. If you like it very much and you don’t mind about its origin, of course it is perfectly ok to buy.

Don’t Buy These!

What you really shouldn’t buy are the items that contain partly or wholly seashells, corals and protected flora / fauna (e.g. shark fin, pitcher plant, giant clam, turtle eggs, endemic orchid, pangolin). Though they might be sold openly here, it’s illegal to bring them out of Sabah. Not only that, you would indirectly hinder our conservation efforts for endangered animals and plant of Borneo.

Happy Shopping! Please share this list with your friends and relatives who will visit Sabah (and tell them what you want haha).

Disclaimer: This is not a sponsored post.

Photos taken in Sabah, Malaysia Borneo

Sabah’s Best Dried Seafood in Tawau Tanjung Market

When you check-in at Tawau airport, you may notice a lot of local passengers carry many boxes with them. Try to get really closer and you would smell something dead. Haha, if you don’t know what it is, you miss something very, very important from Tawau.


Pic: what’s in the boxes?


Let’s reveal what is inside the boxes. It is the best dried seafood of Sabah. The dried seafood of Tawau is so good and famous that even people from Peninsular Malaysia and Brunei consider it’s a must-buy.


Pic: photo of Tawau Tanjung Market

Dried seafood is sold everywhere in Sabah, but the best one is found in Tawau Tanjung Market (Pasar Tanjung Tawau in local language). This three-storey market in Tawau is more than just a dried seafood market, it is also selling rich variety of produces from neighbouring countries such as Indonesia. It is open from 6am to 5pm (or later) every day.


The love of stinky salted fishes is not only among Malaysians, other Asians share the same love too, the more smelly, the better. To westerners, dried seafood may smell like corpse. Hey, to us, your favorite blue cheese also smells like used socks unwashed for weeks. I like blue cheese anyway. Every culture appreciates different kind of stinky food.


Most Hong Kong and China tourists don’t know this place. If they do, I’m sure they will drop by to shop, before they leave Tawau after their island trip in Semporna. Dozens of dried seafood stalls are located in 1st floor of Tawau Tanjung Market.


Sabah is well-known for its seafood, so we are never short of fresh seafood to make dried seafood. We dry almost everything from the sea, for example, fish, shrimp, squid, sea cucumber, seaweed. Many dried seafood are packed nicely in plastic bag. I was very surprised that I didn’t see swarm of flies around.


Pic: salted fishes (Ikan Masin in Malay language)

Dried seafood is so important in our diet that Sabahans who study overseas in western countries will bring a lot of them. I can finish a big bowl of white rice with only a few small chunks of salted fishes. It is more tasty if you eat with bare hand and cold rice. Try it.


My favorite salted fish is the “moist” type (梅香咸鱼 in Chinese). Unlike salted fishes that are dried by sun, the fluid and freshness are locked in moist salted fish and give it a stronger smell and deeper flavor.


Pic: huge salted fishes. The taste of bigger salted fishes are usually better than the small ones. Big salted fish is a hot selling item and sometimes it is out of stock. Old customers will book it with hawker earlier.

The dried seafood here is not cheap though, but you can always bargain. Many are willing to spend hundreds because they can’t find such high-quality products elsewhere.


Pic: dried anchovy fishes (Ikan Bilis in Malay language)

Dried anchovy fishes are commonly used in Malaysian food (e.g. Nasi Lemak), even tourists like it. You can fry it with sugar and eat it like snack, best if comes with beer.


Pic: dried shrimp


Pc: dried seaweed with different types and grades (purple being the best grade). Seaweed is rich in collagen and natural nutrients. Some call it “Sea Bird Nest ” or “Poor Man’s Bird Nest”.


Pic: dried sea cucumber is considered a delicacy in Chinese food. It is very expensive.


Pic: dried fish maw and squid


Pic: all sort of salty stuffs for sale


Pic: the hawker can pack the dried seafood for you into a box, so you can check-in them into cargo. Never hand-carry them onboard.


In ground floor of Tanjung Market are fruit, vegetables, meat and grocery stalls, where you can find local and imported items from Indonesia. Dried seafood is on 1st floor. 2nd floor is selling apparels.


The ground floor has so many Tawau and Indonesian snacks that you may like to check out. Some items such as cashew nut is sold cheaper than Peninsular Malaysia. Other popular buy are kacipok, atong nut and tapok nut.


Pic: Amplang crackers

A snack I strongly recommend you to try is the ball-shaped and crunchy amplang cracker made from Spanish mackerel mixed with tapioca flour and special spices. Trust me, this cracker has no funny or unpleasant smell. Everyone loves it. Tawau makes the best Amplang cracker in Sabah.


Pic: To Malaysians, this is the gate to Heaven of seafood to buy something that makes our mom and wife happy.

Want to see more photos? Please check out my photo album below.

Created with flickr badge.

How to get there

Tanjung Market is in Tawau city centre, located along Jalan Dunlop (Dunlop Road) and next to the Tawau Customs, Immigration and Quarantine Complex. You may see the location map (Google Map).

Photos taken in Tawau, Sabah, Malaysia Borneo

Nabalu, the mid-way stop to Kinabalu Park

Pekan Nabalu (“pekan” means town) is used to be a “toilet stop” for tourists heading to Kinabalu Park. Now this small town is flourishing and become a “must stop” for tourists.

Pekan Nabalu is only 12 KM before Kinabalu Park, so a lot of tourists stop here for toilet break or breakfast. Tourist buses love to stop here due to the ample and spacious parking space in Nabalu.


However, there are more reasons why tourists like to stop here but not other places.

Location of Nabalu:


View My Sabah Map in a larger map

Reason 1: View of Mt. Kinabalu

The 15-Meter watch tower of Nabalu is so prominent at the roadside that every motorist passing by will notice it. Nabalu town is one of the best spots to see Mt. Kinabalu and its adjacent landscape. Tour Guides also like to bring climbers here for a “preview” of the mountain before the climb.


Above: the view of Mt. Kinabalu from watch tower


At the edge of the town there is also a platform to see Mt. Kinabalu. It’s an ideal photography point to use Mt. Kinabalu as your backdrop, as there is nothing obstruct the view, no tall trees, no electricity wire, etc. The mountain also looks very close as if you can hug it.


However, Mt. Kinabalu is covered in mist most of the time, so you need to be lucky to get a clear view of it. You will have better chance if you get there before 8am or 9am and the weather is good.


Above: group selfie with Mt. Kinabalu


Above: The information board at the platform to show you what peaks you are looking at.


Above: a lovely morning view of Mt. Kinabalu from Nabalu

Reason 2: Local Handicraft & Food Markets

Another reason that draws the tourists is the handicraft and food markets in Nabalu. The price is cheaper than city, provided that you have good bargaining skill. Don’t be shy to ask for discount.


Above: a corner of the food market


You can find rich variety of local food and produces. Almost every type of fruits, vegetables and snacks are available in the food market of Nabalu.


Above: honey with bee nest for RM85 (≈USD26)!


Above: hill paddy in 5 colors, RM5 per pack (≈USD1.50). The seller says the 1st one (from left) has aroma of maize, and the 3rd one is Pandan favor.


Above: local peanut


Above: they even have wild durian if you come at right season

There is a building with tons of handicraft and souvenirs line up in its 50-Meter long verandah. Being bombarded by so many colorful and beautiful items, very few tourists can resist not buying anything.

The shops sell almost any item that you can name, e.g. T-shirt, bags, stationary, key-chain, refrig magnet, puff toy, batik cloth, hats, baskets, purses, handicraft, photo frames, bead work, postcards. The things pile up like factory outlet and you will be spoiled with choices. Remember, ask for discount.

Reason 3: The Toilet

The last reason, but not the least, is the toilet. Though it’s not a 5-star toilet, it’s reasonably clean. The air in Nabalu is cool and refreshing, so it’s nice to take a short walk and stretch your muscle, after sitting so long in the car.


Above: public toilet, RM0.30 per entry (≈USD0.10)

Photos taken in Kota Belud, Sabah, Malaysia Borneo