Category Archives: Adventure

KK Adventure Park

We live in a peaceful country of no war and no big natural disaster, work in company that ran by no risk-takers, normal is the norm. That’s why I think KK Adventure Park is a good place to unleash our adventurous spirit and challenge ourselves. Instead of being scared by the high ropes and great height, players learn to overcome their fear and know that they are better than they think. And it is also a fun and safe way to experience something extreme and thrilling.

This park is in Kinarut, about 30 minutes away from Kota Kinabalu city. On the new road to Papar town, pay attention to your right after you passby Outward Bound School, you will see its entrance sign within a minute. I was there to take pictures of their 1st Krazy Ken’s Team Challenge competition. There were 5 teams to compete in four events, namely, (1) Wall Climbing, (2) High Ropes Challenge, (3) Flying Fox, and (4) Kayaks. The team who takes the shortest overall time to complete them will be the winner.


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Though the setting looks like the stunt in Fear Factor, it is safe (they concern more than you) and you don’t need to buy insurance before trying them. Whatever, any kind of sport carries risk, so just be careful. There are no other Sabah places where you can try all these. What I post here is just part of their activities. Next time I will introduce their quad bike and bungee trampoline, which are more exciting, after I organise a trip there and take more photos + videos.

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There were short briefing, warm-up and ice-breaker exercises before the competing teams started the first challenge. The tower for wall climbing is 30-feet high and has 3 sides, with varied difficult levels. They used the tough one. Frankly, I don’t think I can make it to the top, it just looks so difficult. Don’t worry if the photos here are not big and clear. You can see these photos in high quality, with description, in the photo gallery. I love the coconut tree background, which adds a “tropical” feel to the adventure.

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The second challenge is the high rope course, looks easier but scarier than wall climbing. The players have to cross to other side in 4 different rope settings, which always swing left and right, bounce up and down, 25 feet above the ground. The last setting is really hard and take the most time, coz the supporting ropes at both sides of the climber are not aligned at the same level (i.e. one high one low). I was impressed that none of them fell.


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Third challenge, Flying Fox. Each player will slide to the end of a 137 Meter cable by gravity force, until they hit a coconut tree (just kidding. They have brake system). To score point, they need to throw 3 rings to the marked poles on the ground, near the end. For every ring that circles the pole, they will earn 1 point. Look simple huh. The fact is – due to speed acceleration, the player will move in very high speed and have at most 3 seconds to do the job. In most cases, they will miss it totally. The starting point of Flying Fox is 40-feet high. I requested to go up to take some pictures. My legs were shivering when I climbed the ladder. I also recorded a 40-second video clip (Windows Media Format, 1.4MB) of the flying fox game. You can Click Here to watch the video clip.


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The last team challenge is kayaking. There is a beach behind the park. It was fun to see their kayak capsized or pushed back by the tide. While waiting for the final result, they also have a bonus round: “fishing” the rings with a fixed rod on the beach buggy (pardon my poor English. Don’t know how to name the game). Hmmm… maybe next time I can have a date at the park. But renting beach buggy (2 seats) is expensive, RM60 for 15 minutes only. You will $ave a lot if you take their RM99 package (about USD33), which allows you to try Buggy Ride, Bungee Trampoline, Wall Climbing, Flying Fox and High Ropes (Total value: RM260).


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Photos taken in Kinarut, Sabah, Malaysia Borneo

Jungle Trekking at Gaya Island

Malaysians do not like jungle trekking, so I bet 99% of you didn’t try the jungle trail on Gaya Island. Gaya Island is the biggest island of Tunku Abdul Rahman Park and it got the biggest island forest too. The jungle trail of Gaya Island is 4 KM long and need at least 2 hours to finish. You may start at Gayana Island and complete the trail at Hornbill Beach, or vice versa. I started from Hornbill Beach and ended at Gayana Resort, so I didn’t need to wait for a boat to pick me up at the Hornbill Beach.


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FYI, there is no leech in the trail, their staff says only the area more inside the island got. They also say if you are lucky, you can see wild boar, snakes, monkeys… Well, I saw some bugs only. It was so dark in the forest, making photo-shooting very difficult. I used a head lamp but still not bright enough to light up the subjects, sigh… I think there are thousands of cicada on the island and they are so loud that we can hear them from the resort. Just click this link to hear them sing. Turn your speaker to maximum volume and that was what I heard in the jungle. No kidding…


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To go to Hornbill Beach, you need to take a boat from Gayana jetty and you can arrange it with their staff at the arrival hall. If you are the resort guest, it is free. I paid RM5 and the boat ride took less than 30 seconds. Please note that you need to pay Sabah Parks a conservation fee to enter (RM3 for Malaysian adult, RM10 for non-Malaysian). But there was nobody there that day, so I didn’t pay. Hahaha… The Hornbill Beach is also a nice place to swim, dive, camp and BBQ.


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In the jungle trail of Gaya Island, you won’t feel that you are walking on an island. The jungle looks like a typical dense tropical rainforest. Plenty of hundred-feet tall trees, ratan, mushroom, fungus, bugs, lizards. I think I also heard the voice of hornbills. I know coz I have seen a lot of them in Sepilok forest before. The trail is not a flat path all the way. Half of the time I needed to climb up and down, very tired… I tried to find something interesting for photography, then I realised that I walked less than 1 KM after an hour (since 1 PM). So I walked quite fast later, probably missed out something cool too. I will come back again next time and start earlier (and carry a big lamp)… By the time I got out of the jungle, it was already 4 PM, but quite worth the time and effort.

FYI, Gayana Resort was used to have a Mangrove Forest trail. Due to poor maintenance, the broadway is out of order for a long time, though they still advertise this trail in their leaflet. Too bad…

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Padas white water rafting

White Water Rafting, Padas River – Part 3 of 3

Continued from Part 2

“The rating of the rapids now is grade III to IV*. River depth is medium. You may face waves that are 4 to 6 feet high,” the tour guide announced. Wow, wave of 6 feet high? I hardly believed that. There were 8 rapids in this course, and all of them have a name. You may look at the map at the left. The Cobra and Washing Machine sound really nasty, and YES, they are. According to the guide, these two rapids are the toughest and scariest. I also curious why they named one of the rapids as “Scooby Doo”. They only know that it was named by an Australian back in 1982. For what funny reason, don’t know…

By 11:10 AM, we arrived Pangi, the starting point of rafting. The sky was cloudy but no rain. The rafting camp is just a few meters away. We were invited to go inside a big “cage”, where we had some watermelon and water as light refreshment. Sound like everything here today have something to do with Water, only the rafting was not “sub-sub water” lah (easy).

After 15 minutes, we gathered for a safety briefing. There were 30 people went for rafting. We were split into three groups (boats). After we wore our life jackets and helmets, the tour guide gave us a 10-minute safety briefing. Mostly about how we rescue ourselves and others from the water, and how to raft safely. For example, to pull someone out of water, you must not pull their finger hand, this would hurt their wrist if the stream is strong. The right way is to pull their life jacket. And also the tip to avoid being eaten by crocodile. Just kidding, there is no crocodile here. Probably they don’t find water-sport interesting.

Then we started to raft at 12 PM something. BTW, since I couldn’t afford to soak my Sony digital camera in the river, I got a new friend with me. It was a RM38 Kodak one-time-use camera that could take up to 27 pictures (ISO 800). It is rugged, waterproof and shock resistant, so very suitable for outdoor and underwater use. I just tied it on my life jacket.

For the first 1 KM, it was a easy rafting on the flat and calm river, as a warm up. Everyone was asked to jump into the river to do “Body Rafting” (let the body floats and moves with the stream), then swam back to the inflated boat. I don’t know how to swim. The deep and yellowish water made my mind struggled but I did it anyway. Haha… not bad. I even took a photo of my feet. Next time you see these feet, you will know this is Smoke Head. But when I tried to “swim” back to the boat, others have gotten on the boat quickly, only me still kept swimming on the same spot. Quite embarrassing… 😛

We managed to conquer the “easiest” Warm-Up Rapid, where I almost broke my toenail. Sssss… very painful. The nail was not broken but became a bit curly. Then we moved into Head Hunter Rapid. Aahh… we were attacked by 3-feet waves and got wet all over. The cold river splashed right on my face a few times and I was not thirsty anymore. When we looked behind, there were already 3 persons from other 2 boats fell out. No worry. They were rescued shortly. For extra safety, we had 3 boats (from 2 different companies) to do the rafting together as a team. There were also two safety kayak followed at the back. The life jacket can float object up to 150 KG.

The Cobra Rapid was really frightening. It is a big and long rapid. We were hit by many 4-feet waves from ALL direction. Sometimes we even got “surprise” attack from behind. If you didn’t stay highly alert, the next second you would be in the water. We had to paddle hard enough to ran over the big wave, otherwise the wave would flip and capsize our boat. More team members fell like big potato this time. After the Lambada Rapid, we took a break at the shore. I was so glad I made it…

After 10 minutes rest, we continued to raft again. They said Washing Machine Rapid was the second most difficult rapid. They were very very wrong. We were slapped by more aggressive waves, which were more unpredictable. The rapid was so strong as if a fierce monster was hitting really hard non-stop at the bottom of the boat, trying to knock you out. We were so busy paddling to leave this horrible place. Suddenly the guide shouted, “EVERYONE LEAN FORWARD NOW!!!! LEAN FORWARD!!!!!!!” When I looked at the front, OH SHIT!!!! I WAS TERRIFIED. A 6-feet wave was on its way to hit our boat face to face at fullest momentum. It was lightning fast and BANG! our boat was like hitting a solid wall and we were swallowed by the wave.

When I opened my eyes, I was already in the water. I tried to stay calm and floated slowly to the surface after 3 or 4 seconds (like a century long to me). Once I got my face out of the water, I opened my mouth widely to take a big breath. When I did that, the spiral pulled me down into the water again and I sucked a lot of river water. It went on and on… I was spinned in circle (like in washing machine) in the river and totally lost control already, until the guide pulled me onto the boat. One guy was choked really bad (probably he breathed with nose in the water) and coughed for minutes. 7 out of 10 persons (except the 3 guides) were thrown into the river just now. I will never forget that moment in my life.

Hey, got something really funny here. After I developed the film, I found one blur photo below. I tried to recall but I don’t think I took any picture like this. It took me quite a long time to figure out that it was me in the water. I think when I fell into the river, the impact was so big that my camera was triggered. Too bad it is blur. You can imagine how fierce was the force.

Finally, we reached the ending point in one piece around 1:30 PM. We took our personal belonging and changed our cloth. After that, lunch time at a lodge nearby! Got fried rice, mee, sausages, chicken wings, lamb… At 2:20 PM, we took the train back to Beaufort. Everyone was really exhausted, as you can see in the photos below:

It is such an unforgettable and thrilling experience. I will do it again in the future. My New Zealand aunty still could not stop talking about it excitedly even until today. I personally highly recommend it if your company wants to organise a team building activity. The BEST part will be throwing your fucking boss into the river and let him drown (don’t forget to throw stones at him). OK lah, this shall conclude my blog on this trip. Hope you enjoy reading it. And thanks for bearing with my poor English. I have tried my best to describe…


*River Rapid Rating System
Internationally graded standards are applied to judge the River Rafting in Scale of I to VI:
Grade I: Easy float
Grade II: Medium with clear passages
Grade III: Difficult waves, narrow passages
Grade IV: Very difficult, long, boiling rapids
Grade V: Extremely difficult, big violent drops
Grade VI: Unrunnable!

Related Post:
Kiulu White Water Rafting (Grade 1-2)

White Water Rafting, Padas River – Part 2 of 3

Continued from Part 1

There were about 30 people in the train. More than half of them are foreigner tourists who were also coming for the White water Rafting. Their spirit was high, and all happily chit chat with one another. Most of the railway is next to the Padas River, so you could see the river condition clearly. Besides, you will see small houses, grass field, hills, fruit plantation, dense forest along the path, a typical rural view of Sabah.

I don’t know why they call this “White Water” Rafting coz the color of Padas River looks more like Teh C (Milk Tea). After an hour, we reached Rayoh, the ending point of water rafting. This was the place where we would stop for a short while, kept our personal belonging in the lockers there, changing cloth. After 10 minutes, we all got on the train again to go further up to Pangi, which is about 10 KM away. The only thing I brought along was a diposable waterproof camera. No more digital camera from this point on.

Now is the rainy season. So the Padas River was quite deep and “fat”, carrying large quantity of water and sand. Everyone relaxed and enjoyed watching the river.

As the train moved closer to the upstream, the current seemed to move more swiftly… Everyone got excited. I can see the words “Not Bad Huh” written on their faces.

But what we saw later started to exceed our comfort zone. The closer to upstream, the more Padas River revealing its angry and violent behavior, as if it was hungry for a sacrifice from a ritual. Our hearts were beating as fast as the rapids, when we realised how strong they are. The train moved quite fast so I only managed to shoot a few photos. The wave below looks like a huge washing machine.

Our laughter and smiles gradually vanishing and everyone stopped talking and stared outside the window. The Wah and Wow expression on their faces were replaced by fear. The rapid in the photo below looks like many snakes moving. As you can see, its waves can bite you from any direction.

We saw more and more rapids like that. And the next one always looked more shocking and sound “louder” than the last one, even in the train. The silence and tension were growing. At the end, we only heard train howled in pain and moved slowly to the destination, Pangi, the starting point of the rafting. I did not exaggerate anything. We were quite worried and scared at that moment. The waves may look small in the photos above but keep in mind that the river is very far away from my camera.

Updated (Jan 9, 2007)
Click Here to watch the video clip of Padas River

Go To Part 3

White Water Rafting, Padas River – Part 1 of 3

My blog about the White Water Rafting in Padas River is very long, so I decide to split it into 3 parts. I will publish one article each day. Some tourism sites have posted article about Padas River with a few documentary photos. But they don’t really show you how the Padas River looked like up-close. I hope I can show you more here.

The story started when my aunty from New Zealand, and also a water-sport lover, would like to do kayaking at our islands during her long holiday in Sabah. I thought, “She is an experienced kayaker so she must have seen the world-class beautiful sea view in New Zealand. She comes here to see sh*t kah?” That’s why I proposed to go white water rafting. She was quite pleased with the idea, so we headed to Padas River yesterday.

Chinese says, “You can bully the mountain, but never mess with the water.” I don’t know why I had such a crazy idea coz I don’t even know how to swim (a old drought duck, hehe…). Padas River actually means “Spicy River” (Pedas). From the name itself you already can imagine that it is not a “mild temper” river. This Grade III and IV river, during the rainy season now, can easily capsize your boat and drown you. This activity is very challenging and always listed as one of the top 10 things you must die do in Sabah. The full day trip costs about RM150 – RM180 for locals, and that includes two-way transport (by train, van), use of rafting equipments, briefing and BBQ lunch.

A few notes about rafting at Padas:
1. You do not need to bring drinking water. You WILL drink a lot of river water, which is full of minerals. It is quite impossible that you do not fall out of the boat. Be ready to enjoy the feeling of drowning. You will survive anyway.
2. You don’t need to know how to swim to join this activity. In fact, in its high speed rapids, swimming skill is also no use.
3. Try to have heavy breakfast before you go. The so-called refreshment provided by the tour operator are only watermelon and water. Lunch time is at 2 PM, after the end of rafting.
4. Cut short all your fingernails and toenails. You will not wear any shoe on the boat. I almost broke my toenail during rafting. Very painful…
5. If the survivors say they hit by 4 and 6 feet high waves, they are not joking. I personally experienced it…
6. Even though this sport carries risk, it is quite safe. But it is a bit dangerous if you get panic easily in water. I heard someone died bcoz his leg was trapped by the rock under the river.

In the morning, the travel agent transferred us to the train station in Beaufort. There were 7 tourists in our group. They are from Czech and Estonia (East Europe). After 90 minutes, we arrived the train station. While waiting for the train to arrive, we walked around. To be frank, the train station looked odd to me. The ticketing counter is on 1st floor, not the ground floor. I remember a Taiwan TV channel was documenting the Padas River trip and their actor also could not find the counter. Note the sign is not written in English. The malfunction toilet door-lock… the old trains that look more like big piece of scrap metals at junkyard… Come on lah, maintain these things a bit lah ok…

The train arrived around 10 AM. We all got on the train to begin the journey.

Go to Part 2…