{"id":10,"date":"2015-04-15T17:45:33","date_gmt":"2015-04-15T09:45:33","guid":{"rendered":"http:\/\/www.mysabah.com\/wordpress\/?p=10"},"modified":"2015-07-21T21:39:11","modified_gmt":"2015-07-21T13:39:11","slug":"sunset-standup-paddleboarding-at-tanjung-aru-beach","status":"publish","type":"post","link":"https:\/\/www.mysabah.com\/wordpress\/sunset-standup-paddleboarding-at-tanjung-aru-beach\/","title":{"rendered":"Sunset Standup Paddleboarding at Tanjung Aru Beach"},"content":{"rendered":"<p><span style=\"color:red\">(<strong>Update<\/strong> (Jul 2015): This activity has stopped until further notice.)<\/span> Everyone from Kota Kinabalu City (KK) loves Tanjung Aru Beach, a place filled with sunshine and laughters. If Mt. Kinabalu is like our father, Tanjung Aru Beach is an affectionate mother. In late afternoon, many couples, families, picnickers, tourists, joggers and photographers congregate at the beach, and they won&#8217;t miss one of the most <a href=\"http:\/\/www.mysabah.com\/wordpress\/?p=1978\" target=\"_blank\">beautiful sunset of Sabah<\/a>, which marks a perfect ending to their busy days.<\/p>\n<p><img decoding=\"async\" src=\"http:\/\/www.mysabah.com\/images\/2015\/20150409_1.jpg\" alt=\"sail boat at Tanjung Aru Beach\" \/><br \/>\nThough a lot of locals walk and frolick on this golden beach, most of them stay away from the inviting seawater as if it is a boundary. However, I have no doubt that they have ever imagined themselves cruising freely on the sea and sailing to the sunset.<\/p>\n<p><img decoding=\"async\" src=\"http:\/\/www.mysabah.com\/images\/2015\/20150409_2.jpg\" alt=\"Stand-up paddle-boarding and windsurfing\" \/><\/p>\n<p><img decoding=\"async\" src=\"http:\/\/www.mysabah.com\/images\/2015\/20150409_17.jpg\" alt=\"Stand-up paddle-boarding in Tanjung Aru First Beach\" \/><br \/>\nPeople doing pretty much the same things there every day like what our grandparents did 50 years ago. Then in 2014, beachgoers started to see someone &#8220;standing&#8221; and paddling in the open sea. FYI, it is a fast growing global sport called <strong>Standup Paddleboarding<\/strong> (S.U.P in short). <\/p>\n<p><img decoding=\"async\" src=\"http:\/\/www.mysabah.com\/images\/2015\/20150409_4.jpg\" alt=\"stand up paddle boarding lesson on the beach\" \/><br \/>\nThe cool thing about S.U.P is &#8211; you can hit the water only after 10 minutes of training, without the need to operate a bulky sailboat or master the skill to maneuver a wobbly windsurfing board.<\/p>\n<p><img decoding=\"async\" src=\"http:\/\/www.mysabah.com\/images\/2015\/20150409_3.jpg\" alt=\"S.U.P group in Tanjung Aru Beach\" \/><br \/>\nI&#8217;ve tried <a href=\"http:\/\/www.mysabah.com\/wordpress\/?p=5031\">S.U.P on Sapi Island<\/a> and like it very much, so I strongly recommend you to experience a different way of enjoying sunset hour in Tanjung Aru Beach. <\/p>\n<p><img decoding=\"async\" src=\"http:\/\/www.mysabah.com\/images\/2015\/20150409_5.jpg\" alt=\"participants of Standup paddleboarding\" \/><br \/>\n<a href=\"http:\/\/www.paddlebelowthewind.com\" target=\"_blank\">Paddle Below the Wind<\/a> conducts sunset S.U.P session at Tanjung Aru First Beach around 4pm almost every day, and you are just a call away to join them (Phone: <a href=\"tel:+60178960341\">+60 17-8960341<\/a>).<\/p>\n<p><img decoding=\"async\" src=\"http:\/\/www.mysabah.com\/images\/2015\/20150409_12.jpg\" alt=\"Stand-up paddle-boarding group on the sea\" \/><\/p>\n<p>You may watch the following video of excited students in S.U.P:<br \/>\n<iframe loading=\"lazy\" width=\"450\" height=\"253\" src=\"https:\/\/www.youtube.com\/embed\/SBopnUvUD6I?rel=0\" frameborder=\"0\" allowfullscreen><\/iframe><\/p>\n<p><strong>There are Three Good Reasons why you should give Standup Paddleboarding a shot.<\/strong><\/p>\n<h3>1. &#8220;Reconnect&#8221; with Friends and Nature<\/h3>\n<p>Nowadays we are so hyper-connected, we have Facebook, WhatsApp, E-mail, WeChat, Snapchat, Line, Twitter, etc. Ain&#8217;t you upset when you gather with friends, but they just busy poking their phones? <\/p>\n<p><img decoding=\"async\" src=\"http:\/\/www.mysabah.com\/images\/2015\/20150409_11.jpg\" alt=\"duo Standup paddleboarding\" \/><br \/>\n<strong>We can&#8217;t create cherishable moments with friends on social media, we will forget what we say on Facebook shortly, but we won&#8217;t forget the time we were doing something fun together.<\/strong> Let&#8217;s talk with our mouth, not fingers. Be more likeable by being there for them, not just posting food photo.<\/p>\n<p><img decoding=\"async\" src=\"http:\/\/www.mysabah.com\/images\/2015\/20150409_14.jpg\" alt=\"stand up paddle boarding group photo in Pantai Tanjung Aru\" \/><br \/>\nLet&#8217;s disconnect from virtual world on small screen and see the real beauty of our big world. Feel the sand between your toes and gentle breeze from the ocean.<\/p>\n<p><img decoding=\"async\" src=\"http:\/\/www.mysabah.com\/images\/2015\/20150409_16.jpg\" alt=\"falling from Standup paddleboard\" \/><br \/>\nPic: the moment before falling into water. It&#8217;s just part of the fun.<\/p>\n<p><img decoding=\"async\" src=\"http:\/\/www.mysabah.com\/images\/2015\/20150409_6.jpg\" alt=\"get ready for Standup paddleboarding\" \/><br \/>\nThe one smiling face of your friend is better than 100 smiley emoji in messenger apps, isn&#8217;t it? When people type LOL on screen, how many of them are really laughing?<\/p>\n<p><img decoding=\"async\" src=\"http:\/\/www.mysabah.com\/images\/2015\/20150409_7.jpg\" alt=\"Stand-up paddle-boarding on the sea of Tanjung Aru First Beach\" \/><br \/>\nAnother nice feature of S.U.P is you can do it in a group, but able to stay close and chat with one another. Everyone has story in Tanjung Aru Beach. What&#8217;s yours? <\/p>\n<h3>2. Exercise for Fun<\/h3>\n<p>For me, I like the idea that exercise keeps me healthy, but most sport is just boring. For example, jogging, the boredom kicks in much sooner than the fatigue. :-p In contrast, stand-up paddle-boarding is super fun and I&#8217;m pleased to do it every day. If big waves come, I can even surf. Did you know Tanjung Aru also has very nice corals? You can reach it easily with S.U.P.<\/p>\n<p><img decoding=\"async\" src=\"http:\/\/www.mysabah.com\/images\/2015\/20150409_13.jpg\" alt=\"S.U.P at Tanjung Aru Beach\" \/><br \/>\nStand-up paddle-boarding is a good exercise for our limbs and abdominal muscles due to constant paddling and balancing. S.U.P may seem very pleasant and relaxing, but you can go as extreme as Justin DeBree, who paddled all the way up from Florida to Georgia (USA) for a total of 676 KM (420 miles) and set the world record for the <a href=\"http:\/\/www.worldrecordacademy.com\/sports\/Longest_Stand_Up_Paddle_Board_journey-world_record_set_by_Justin_DeBree_80311.htm\">Longest Stand Up Paddle Board journey<\/a>. Some adventurers even ride on S.U.P in Arctic expedition.<\/p>\n<p><img decoding=\"async\" src=\"http:\/\/www.mysabah.com\/images\/2015\/20150409_9.jpg\" alt=\"GoPro on stand up paddle board\" \/><br \/>\nPic: you can mount your GoPro camera on S.U.P board<\/p>\n<p>You might be able to paddle from KK to Brunei (remember to bring your passport hehe..) if you are extremely fit and the sea condition is good. Richard, our S.U.P instructor, says we can paddle to <a href=\"\/wordpress\/?p=162\">Sapi Island<\/a> in 1.5 hours. <\/p>\n<p><img decoding=\"async\" src=\"http:\/\/www.mysabah.com\/images\/2015\/20150409_10.jpg\" alt=\"Standup paddleboarding Tanjung Aru Beach\" \/><br \/>\nPic: you can go very far away from shore with S.U.P in just minutes<\/p>\n<p>However, not everyone wants to be an athlete, so you can choose to drift in placid water, just to get in touch with nature and unwind yourselves. In USA, Stand-up paddleboarding had the highest percentage of new participants in 2012. It has become a trendy sport in Australia, USA, Canada, Germany and Australia. Paddle board yoga is also getting popular.<\/p>\n<p><img decoding=\"async\" src=\"http:\/\/www.mysabah.com\/images\/2015\/20150409_15.jpg\" alt=\"kayaking in Tanjung Aru Beach\" \/><br \/>\nPic: Paddle Below the Wind also provides kayak<\/p>\n<h3>3. Watching Sunset<\/h3>\n<p>To break out of monotony, it&#8217;s human nature to constantly explore new sources of happiness. You may have already long retired from the age of building sand castle, so Tanjung Aru Beach can&#8217;t be a playground to grow-up like you? Wrong.<\/p>\n<p><img decoding=\"async\" src=\"http:\/\/www.mysabah.com\/images\/2015\/20150409_18.jpg\" alt=\"sunset in Tanjung Aru Beach\" \/><br \/>\nWhy not paddling out to the sea to enjoy the mesmerizing sunset view this time? <strong>When was the last time you did something for the First Time?<\/strong> It could be your best day ever in Tanjung Aru Beach.<\/p>\n<p><img decoding=\"async\" src=\"http:\/\/www.mysabah.com\/images\/2015\/20150409_19.jpg\" alt=\"stand up paddle boarding under sunset\" \/><br \/>\nTo release your stress after work, you need to move your body, to detach your mind from work. Then go rinse yourself in the warm seawater, harvest the negative ions in the air and embrace the healing power of nature to detox. <\/p>\n<p><img decoding=\"async\" src=\"http:\/\/www.mysabah.com\/images\/2015\/20150409_22.jpg\" alt=\"girl standing on Stand-up paddle-board\" \/><br \/>\nLife is too short. Let&#8217;s try different things at least once in a while. You also can try S.U.P with your spouse and kid. They will thank you.<\/p>\n<p><img decoding=\"async\" src=\"http:\/\/www.mysabah.com\/images\/2015\/20150409_21.jpg\" alt=\"sunset group photo on standup paddleboard\" \/><br \/>\nPic: this sunset group photo will make your other friends envy<\/p>\n<p><img decoding=\"async\" src=\"http:\/\/www.mysabah.com\/images\/2015\/20150409_23.jpg\" alt=\"Sunset S.U.P in Tanjung Aru Beach\" \/><br \/>\nOne day perhaps the face of Tanjung Aru Beach would change dramatically if Tanjung Aru Eco Development (TAED) takes over the place and develop it into resort area. I don&#8217;t know whether that day will come. For now, let&#8217;s enjoy what this beloved beach offers. Enough talking, below are more sunset photos for your viewing pleasure.<\/p>\n<p><img decoding=\"async\" src=\"http:\/\/www.mysabah.com\/images\/2015\/20150409_24.jpg\" alt=\"stand up paddle boarding during sunset\" \/><\/p>\n<p><img decoding=\"async\" src=\"http:\/\/www.mysabah.com\/images\/2015\/20150409_25.jpg\" alt=\"Standup paddleboarding in sunset\" \/><\/p>\n<p><img decoding=\"async\" src=\"http:\/\/www.mysabah.com\/images\/2015\/20150409_26.jpg\" alt=\"watching sunset of Tanjung Aru Beach\" \/><\/p>\n<p><img decoding=\"async\" src=\"http:\/\/www.mysabah.com\/images\/2015\/20150409_28.jpg\" alt=\"couples walking in sunset of Tanjung Aru Beach\" \/><\/p>\n<h3>Contact<\/h3>\n<p>To join S.U.P session, you may book with <a href=\"http:\/\/www.paddlebelowthewind.com\" target=\"_blank\">Paddle Below the Wind<\/a>:<br \/>\n<strong>Mobile Phone:<\/strong> <a href=\"tel:+60178960341\">+60 17-8960341<\/a> (Nora \/ Richard)<br \/>\n<strong>Facebook:<\/strong> <a href=\"https:\/\/www.facebook.com\/BorneoSUPpaddlebelowthewind\" target=\"_blank\">BorneoSUPpaddlebelowthewind<\/a> (many photos!)<br \/>\n<strong>Website:<\/strong> <a href=\"http:\/\/www.paddlebelowthewind.com\" target=\"_blank\">www.paddlebelowthewind.com<\/a><br \/>\n<strong>E-mail:<\/strong> <a href=\"mailto:paddlebelow@gmail.com\">paddlebelow@gmail.com<\/a><\/p>\n<p><img decoding=\"async\" src=\"http:\/\/www.mysabah.com\/images\/2015\/20150409_27.jpg\" alt=\"Stand-up paddle-boarding at Tanjung Aru First Beach\" \/><br \/>\n<strong>The S.U.P lesson at Tanjung Aru Beach takes about 1 hour and costs RM80 (&#8776;US$24). The S.U.P session costs RM50 (&#8776;US$15) and RM40 (&#8776;US$12) for adult and kid respectively<\/strong> (No 6% GST tax). Life jackets, stand up paddle board and paddle are provided. Besides training, the instructor will guide you on the sea. They also offer <a href=\"http:\/\/www.mysabah.com\/wordpress\/?p=5031\">Snorkelling with S.U.P at Sapi Island<\/a>.<\/p>\n<p><img decoding=\"async\" src=\"http:\/\/www.mysabah.com\/images\/2015\/20150409_30.jpg\" alt=\"lifeguard house in Tanjung Aru Beach\" \/><br \/>\nThe meeting point is next to the yellow lifeguard building in a small stretch of picnic area near to Kinabalu Yacht Club in Tanjung Aru First Beach.<\/p>\n<p><img decoding=\"async\" src=\"http:\/\/www.mysabah.com\/images\/2015\/20150409_29.jpg\" alt=\"yellow lifeguard house in Pantai Tanjung Aru\" \/><br \/>\nPic: lifeguard building<\/p>\n<h3>More Photos<\/h3>\n<p>You may check out my photo album for <a href=\"https:\/\/www.flickr.com\/photos\/mysabah\/sets\/72157649442635763\/\" target=\"_blank\">more photos of S.U.P<\/a>:<br \/>\n<a href=\"https:\/\/www.flickr.com\/photos\/mysabah\/sets\/72157649442635763\/\" target=\"_blank\"><img decoding=\"async\" src=\"http:\/\/www.mysabah.com\/images\/2015\/20150409_31.jpg\" alt=\"Photo album of Sunset stand-up paddle-boarding at Tanjung Aru Beach\" \/><\/a><\/p>\n<p><small><em>Photos taken in Kota Kinabalu, Sabah, Malaysia<\/em><\/small><\/p>\n","protected":false},"excerpt":{"rendered":"<p>(Update (Jul 2015): This activity has stopped until further notice.) Everyone from Kota Kinabalu City (KK) loves Tanjung Aru Beach, a place filled with sunshine &hellip; <\/p>\n","protected":false},"author":1,"featured_media":5103,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[34,11,1,5],"tags":[12,54],"class_list":["post-10","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-adventure","category-islands","category-sabah","category-travel","tag-kota-kinabalu","tag-sunset"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Sunset Standup Paddleboarding at Tanjung Aru Beach - MySabah.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.mysabah.com\/wordpress\/sunset-standup-paddleboarding-at-tanjung-aru-beach\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sunset Standup Paddleboarding at Tanjung Aru Beach - MySabah.com\" \/>\n<meta property=\"og:description\" content=\"(Update (Jul 2015): This activity has stopped until further notice.) 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